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DTSTART;TZID=America/Los_Angeles:20261208T060000
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SUMMARY:DBT Crash Course for Clinicians – Free Training with Alexa (Lexi) Mulee
DESCRIPTION:\n\nFree Conscious Business Event\nDialectical Behavior Therapy offers clinicians a structured, skills-based approach to helping clients work with intense emotions, distress, communication challenges, and patterns that can interfere with daily life.\nDBT Crash Course for Clinicians: 15 Core Techniques to Improve Emotional Regulation, Manage Distress and More brings together practical DBT foundations and more than a dozen core techniques with Lexi Mulee, LMHC, C-DBT.\nYou’ll explore mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness, validation, culturally adapted practices, and ways to integrate DBT skills into individual work or skills groups.\nThe training is designed to connect DBT concepts with clinical application, giving you concrete exercises and frameworks you can evaluate for use with the clients and settings you serve.\n\nRegister Here For Free\nPractical DBT tools and techniques for mental health professionals.\n\n\n\nExplore This Free Event\nJump directly to the section that interests you.\n\n?Why Attend\n?Who Should Attend\n?What You’ll Learn\n?Event Schedule\n?About Your Host\n?Free Gifts for Attendees\n?Frequently Asked Questions\n\nRegister Here For Free?\n\n\nPractical DBT Skills for Clinical Work\nWhy Attend “DBT Crash Course for Clinicians: 15 Core Techniques to Improve Emotional Regulation, Manage Distress and More”\n\nDBT combines acceptance- and change-oriented strategies with concrete skills clients can practice. This training focuses on the model’s foundations while showing how core tools can be introduced in everyday clinical work.\nYou’ll review techniques for emotional regulation, distress tolerance, mindfulness, validation, communication, and boundary setting, along with ways to interrupt automatic or self-defeating patterns.\nThe training also addresses clinical considerations such as DBT skills work with suicidal clients, treatment risks and limitations, culturally adapted interventions, and integration into a provider’s usual approach to care.\nRegister Here For Free\n\n\nFor Mental Health Professionals\nWho Should Attend\nThis training is designed for professionals who work in mental health settings and want a practical introduction to core DBT concepts, skills, and clinical applications.\nIt may be especially useful for clinicians who are new to DBT, as well as those who want to sharpen how they teach and apply DBT skills across a diverse caseload.\n\nCounselors\nSocial workers\nPsychiatrists\nAddiction counselors\nMarriage and family therapists\nTherapists\nPhysicians\nChaplains and clergy\nNurses\nOther professionals who work within mental health fields\n\nRegister Here For Free\n\n\nFoundations + Skills + Clinical Application\nWhat You’ll Learn\nYou’ll begin with DBT’s foundations, including its main goals, core practice components, four modules, and the balance between acceptance and change.\nFrom there, the training moves into hands-on skills for mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness, and validation, with attention to how these approaches can support therapeutic rapport and clinical decision-making.\nYou’ll also examine broader clinical considerations, including how DBT may be used with people experiencing anxiety, depression, substance use disorders, self-directed violence, and other complex presentations.\nHere’s just a little bit of what you’ll learn:\n\nHow “wise mind” can support decision-making and problem solving\nMindfulness exercises for present-moment awareness, stress management, and emotional regulation\nRiding the Wave, Radical Acceptance, STOP, TIPP, and ACCEPTS techniques for working with distress\nExercises that strengthen emotional awareness and recognition\nOpposite Action and Checking the Facts skills for working with emotional responses and assumptions\nValidation strategies that can support therapeutic rapport\nDEARMAN and assertiveness skills for communication and boundary setting\nAlternate Rebellion for clients who struggle with oppositional behavior\nConsiderations for skills groups, culturally adapted DBT interventions, and integrating DBT into treatment as usual\n\nRegister Here For Free\n\n\nSeven Core Training Areas\nEvent Schedule\nThe training is organized around seven connected areas, moving from DBT foundations into specific skills and then into broader clinical application.\nEach section builds on the previous material so you can see how individual techniques fit within a larger DBT framework.\nThe program closes with case studies and demonstrations that bring the concepts together in applied clinical examples.\n\n\nFoundations, Mindfulness, Distress &amp; Emotional Regulation\n\nDBT Foundations and FundamentalsGoals and history, practice components, the four modules, acceptance and change, validation, indications, contraindications, limitations, treatment risks, and alternative treatments\nDBT Mindfulness TechniquesWise mind, One Mindful, Pocket Mindfulness, acceptance, and reducing self-judgment and criticism\nFive DBT Techniques to Manage Distress and Shift PerspectivesRiding the Wave, Radical Acceptance, STOP, TIPP, and ACCEPTS\nThe DBT Toolkit for Emotional Regulation and CopingPhysical sensations and emotions, emotional awareness, Opposite Action, and Checking the Facts\n\n\n\nInterpersonal Effectiveness &amp; Clinical Integration\n\nInterpersonal Effectiveness Skills for Better Communication and Boundary SettingEmotional Bank Account, DEARMAN, assertiveness, saying no, setting boundaries, and Alternate Rebellion\nOther Key Clinical ConsiderationsSkills groups, individual use, culturally adapted practices, and integrating DBT skills into treatment as usual\nCase Studies and DemonstrationsApplied examples that connect core concepts with clinical practice\n\n\n\nRegister Here For Free\n\n\nMeet Your Speaker\nAbout Alexa (Lexi) Mulee, LMHC, C-DBT\nAlexa (Lexi) Mulee, LMHC, C-DBT, is a DBT therapist, speaker, and instructor who has worked extensively with DBT in both inpatient and outpatient care settings for almost a decade.\nShe is the owner and founder of Wise Mind Counseling in New York City, where her work focuses on DBT through services that include skills groups, individual sessions, treatment teams, and phone coaching.\nHer areas of experience include working with people dealing with borderline personality disorder, eating disorders, and addiction. She is also the author of DBT Made Doable: A Clinician’s Guide to Teaching Skills That Stick.\nRegister Here For Free\n\n\nResources for Clinical Practice\nFree Gifts for Attendees\n\n\n“Alternate Rebellion” DBT Worksheet\n\nA ready-made DBT worksheet from Lexi Mulee’s book DBT Made Doable\nDesigned for use with clients who push back against structure, authority, or being told what to do\nA practical resource you can incorporate into relevant clinical work\n\n\n\nSession Slides and Handouts\n\nAvailable session materials can be saved for later reference\nResources reinforce the skills and techniques taught in the training\nUseful for reviewing key DBT concepts after the event\n\n\n\nRegister Here For Free\n\n\nEverything You Need to Know\nFrequently Asked Questions\nSelect any question below to reveal the answer.\nEvent Details\n\nWhat is this training about?\nThis training introduces DBT foundations and core techniques for mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness, validation, and clinical integration.\n\n\nWho is presenting the training?\nThe training is presented by Alexa (Lexi) Mulee, LMHC, C-DBT, a DBT therapist, speaker, instructor, and founder of Wise Mind Counseling in New York City.\n\n\nWho is this training for?\nThe training is designed for counselors, social workers, psychiatrists, addiction counselors, marriage and family therapists, therapists, physicians, chaplains and clergy, nurses, and other professionals who work within mental health fields.\n\n\nIs registration free?\nYes. Registration for the training is free.\n\n\nIs continuing education credit included?\nContinuing education credit is available through an optional paid upgrade after registration. Credit eligibility and requirements vary by credit type.\n\n\nWhat free resource is included?\nRegistrants receive “Alternate Rebellion,” a ready-made DBT worksheet from Lexi Mulee’s book DBT Made Doable for work with clients who push back against structure, authority, or being told what to do.\n\nDBT Skills &amp; Clinical Application\n\nWill mindfulness be covered?\nYes. The training covers “wise mind,” One Mindful, Pocket Mindfulness, acceptance, and letting go of self-judgment and criticism.\n\n\nWhich distress-tolerance skills are included?\nThe training includes Riding the Wave, Radical Acceptance, STOP, TIPP, and ACCEPTS as techniques for working with distress and shifting perspective.\n\n\nWill emotional regulation skills be covered?\nYes. Topics include the connection between emotions and physical sensations, emotional awareness and recognition, Opposite Action, and Checking the Facts.\n\n\nDoes the training cover communication and boundaries?\nYes. The interpersonal effectiveness section includes the Emotional Bank Account, DEARMAN, assertiveness, saying no, setting boundaries, and Alternate Rebellion.\n\n\nDoes the training address clinical integration?\nYes. The program addresses using DBT individually or in skills groups, culturally adapted interventions, and ways to integrate and prioritize DBT skills within a provider’s treatment as usual.\n\n\nDoes the training discuss diverse clinical presentations?\nYes. The material addresses DBT in relation to anxiety, depression, substance use disorders, emotional dysregulation, self-directed violence, and other clinical concerns described in the training.\n\n\n\n\n\nBusiness Education Disclosure\nThe contents of this website/e-mail and this event are for general informational and educational purposes only. They are not legal, tax, accounting, financial, employment, compliance, clinical, or other professional advice. Consult appropriately qualified professionals about decisions specific to your practice, jurisdiction, clients, and circumstances.\n\n\nRelationship Disclosure\nWe are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission. We may receive a listing fee for publishing this event.\nYour support in purchasing through these links makes it possible for people in over 150 countries globally to attend these life-changing events for free. Thank you!\n\n\n\n\nFree Conscious Business Event\nBring Practical DBT Skills Into Your Clinical Work\nJoin Alexa (Lexi) Mulee, LMHC, C-DBT, for a focused training in core DBT foundations, techniques, and clinical applications.\nRegister Here For Free\n\n\n\n{\n  "@context": "https://schema.org",\n  "@type": "FAQPage",\n  "mainEntity": [\n    {\n      "@type": "Question",\n      "name": "What is this training about?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "This training introduces DBT foundations and core techniques for mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness, validation, and clinical integration."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Who is presenting the training?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "The training is presented by Alexa (Lexi) Mulee, LMHC, C-DBT, a DBT therapist, speaker, instructor, and founder of Wise Mind Counseling in New York City."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Who is this training for?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "The training is designed for counselors, social workers, psychiatrists, addiction counselors, marriage and family therapists, therapists, physicians, chaplains and clergy, nurses, and other professionals who work within mental health fields."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Is registration free?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Yes. 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