BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.35.1//EN
X-ORIGINAL-URL:https://spiritualgrowthevents.com/
X-WR-CALNAME:Spiritual Growth Events
X-WR-CALDESC:Free
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d55b6a81203f5a5ae6f362c483f36ff1@spiritualgrowthevents.com
DTSTART;TZID=America/Los_Angeles:20251209T080000
DTEND;TZID=America/Los_Angeles:20251214T180000
DTSTAMP:20251112T165726Z
RDATE;TZID=America/Los_Angeles:20251209T080000,20251220T080000
CREATED:20251112
LAST-MODIFIED:20251112
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Heal and Restore Summit 2025 – A Free Sacred Gathering to Connect, Realign and Celebrate at Year’s End
DESCRIPTION:If you’ve been carrying the weight of a long year, you’re not alone. Many of us are ready to release what no longer serves, restore our energy, and realign with what matters most. This event creates a gentle, structured space to reconnect with your inner wisdom and reset your nervous system.\nAcross multiple days, you’ll be guided through practices that calm the body, clarify the mind, and open the heart. You’ll explore evidence-based tools and time-honored teachings that help you unwind stress, rebuild resilience, and return to a deeper sense of ease.\nWhether you’re seeking quiet renewal or a meaningful fresh start, you’ll find grounded guidance you can trust—and practical steps you can use right away to nurture balance, presence, and purpose.\nRegister Here For Free\n\n\nQuick Links:\n\nWhy Attend ( #why )\nWho Should Attend ( #who )\nWhat You’ll Learn ( #what )\nEvent Schedule ( #schedule )\nFree Gifts ( #gifts )\nAbout Your Host ( #teacher )\nFrequently Asked Questions ( #faq )\nRegister Here For Free\n\n\n\nWhy Attend “Heal & Restore”\nWhen life moves fast, our systems absorb more than we realize—tension in the body, looping thoughts, and a steady drain on attention. This event invites you to exhale. You’ll step into a supportive environment designed to help you downshift, regulate, and reconnect. The experience blends grounded practices with inspiring teachings so you can feel relief now and cultivate resilience for the months ahead.\nThroughout the journey, you’ll work with simple, repeatable tools that soothe the nervous system, soften self-judgment, and rekindle self-trust. You’ll explore inner practices that foster compassion and clarity, alongside practical methods you can apply in daily life—especially during the holiday season when pressures and expectations tend to rise. The emphasis is steady and real: small, doable steps that add up to meaningful change.\nYou’ll also be part of a global community of people choosing presence over pressure. Together, you’ll learn ways to release what the past year left behind, restore your natural vitality, and realign with purpose. If you’re ready to feel lighter, clearer, and more resourced—without overwhelm—this event offers a clear path forward.\nRegister Here For Free\nWho Should Attend Heal & Restore\nThis event is for anyone feeling called to release accumulated stress, recover steady energy, and return to a clear, compassionate center. It’s especially supportive if you’ve been navigating anxiety, burnout, emotional fatigue, or a sense of disconnection—and you’re ready for tools that actually translate into daily life.\nIf you appreciate grounded guidance over hype, and you want practices you can do at home in just a few minutes a day, you’ll feel at home here. You’ll learn from respected voices across mindfulness, somatic regulation, and compassionate mindset work—all oriented toward practical results you can feel.\n\nSeekers ready to unwind tension and reset from the past year\nPeople navigating anxiety, overwhelm, or nervous system dysregulation\nThose craving calm, clarity, and steadier emotional resilience\nPractitioners, coaches, and caregivers supporting others through stress\nAnyone wanting evidence-based practices with heart-centered guidance\nIndividuals rebuilding energy, focus, and daily renewal rhythms\nCommunity-minded learners who value connection and shared practice\nAnyone preparing to step into the new year with intention and ease\n\nRegister Here For Free\nWhat You’ll Learn During Heal & Restore\nYou’ll be guided through practices and perspectives that help you clear residue from the past year and reconnect with steadiness.\nThe focus is practical and compassionate—tools you can use right away to calm the body, clarify the mind, and open the heart.\nEach teaching is grounded in real-life application so you can restore energy, presence, and purpose in a sustainable way. Here’s some of what you’ll learn:\n\nRelease the stress, tension, and emotional residue of the past year to restore inner peace and balance.\nExperience mindfulness and nervous system regulation techniques to bring calm and clarity through the holidays.\nAwaken deeper self-compassion and emotional resilience through heart-centered guided practices.\nLearn proven tools from world-class experts to heal anxiety, burnout, and emotional fatigue.\nRestore your natural energy, vitality, and joy through body–mind integration and daily renewal rituals.\nRealign your intentions, purpose, and vision for the year ahead with guided reflection sessions.\nRewire your brain and body for healing, presence, and flow through evidence-based approaches.\nJoin a global community of conscious individuals dedicated to healing and growth.\n\nRegister Here For Free\nEvent Schedule: Heal & Restore Summit (2025)\nHere’s the verified daily overview from the event materials. Each day focuses on a specific theme with featured speakers and teachings.\nYou’ll receive 24-hour access to each day’s sessions, along with live elements (such as guided meditations and Q&A) as announced by the organizers.\nDAY 1\nBoost energy, reduce stress, feel stronger\n\nDave Asprey • Pedram Shojai OMD • Ocean Robbins • JJ Virgin • Austin Perlmutter MD • Kien Vuu MD • Belissa Vranich • Ameet Aggarwal ND • Robert Peng • Niraj Naik\n\nDAY 2\nReduce Mental Clutter & Stress, Empower your Mindset\n\nJim Kwik • Lina Noory • John Assaraf • Hal Elrod • Dan Siegel MD • Sunny Strasburg LMFT • Ronald Siegel PsyD • Steven Kotler • Emma McAdams • Craig Hamilton\n\nDAY 3\nHeal Your Pain & Trauma, Deepen Your Resilence\n\nMarisa Peer • Peter Levine PhD • Ruth Soukup • Bessel van der Kolk MD • Kristin Neff PhD • Alex Howard PhD • Debra Poneman • DaeEss 1Dréa Pennington Wasio MD • Dawson Church PhD • Gita Vaid MD\n\nDAY 4\nAwaken Being & Purpose, Reconnect with the Sacred\n\nDeepak Chopra MD • Sharon Salzberg • Michael Beckwith • Atira Tan • Alberto Villoldo PhD • Yongey Mingyur Rinpoche • Krishna Das • Sister Dr. Jenna • Amoda Maa • Rupert Spira\n\nDAY 5\nDeepen Connection & Intimacy, Repair Communication\n\nKristina Kusmic • Terry Real • Annie Lalla • Rick Hanson PhD • Gay Hendricks PhD & Katie Hendricks PhD • Katja Cahoon LCSW • Harville Hendrix PhD & Helen LaKelly Hunt PhD • Justin Michael Williams • Larry Michel • Ken Page LCSW\n\nDAY 6\nRediscover Belonging & Meaning, Foster Collective Awakening\n\nRhonda Magee JD • Thomas Hübl PhD • Rola Hallam MD • Ilarion “Kuuyux” Merculieff • Akila Riley-Richardson • Diane Musho Hamilton • Steve Farrel • Otto Scharmer • Natureza Gabriel Kram • John Wood Jr.\n\nRegister Here For Free\nFree Gifts for Attendees\nLifetime Access to 4 Summit Interviews\n\nImmediate access to conversations with Gabor Maté MD, Tara Brach PhD, Steven Porges PhD, and Marie Mbouni MD.\nLifetime availability so you can watch and revisit the teachings anytime.\nComplementary to the summit’s daily themes—supporting nervous system healing, compassion, and renewal.\nUnlocked as soon as you register for your free pass.\n\nRegister Here For Free\nAbout Your Host – Heart Mind Institute\nThis event is presented by Heart Mind Institute, bringing together respected teachers and healing experts in a carefully curated program focused on real-world relief and renewal.\nWith a commitment to accessible, practical transformation, Heart Mind Institute convenes diverse perspectives in mindfulness, somatic wisdom, and compassionate mindset training.\nThe intention is simple: offer grounded guidance, evidence-informed tools, and supportive community so you can release, restore, and realign with what matters most.\nRegister Here For Free\nFrequently Asked Questions\n\n\nWho Should Attend ( #faq-who-should-attend )\nWhen and where does this event take place? ( #faq-when-where )\nHow much does it cost to attend? ( #faq-cost )\nWill there be replays? ( #faq-replays )\nWhat time zone are sessions listed in? ( #faq-timezone )\nWhat technology do I need? ( #faq-technical )\nI didn’t receive my confirmation email—what should I do? ( #faq-email )\nIs there a community component? ( #faq-community )\nDo I need prior experience with meditation or somatic practices? ( #faq-experience-level )\nIs the event accessible? ( #faq-accessibility )\nCan I download the recordings? ( #faq-recordings )\nHow much time should I set aside each day? ( #faq-practice-time )\nHow can I prepare? ( #faq-prep )\nCan I share this with friends? ( #faq-sharing )\nAre certificates or CE credits available? ( #faq-certificates )\nHow will my information be used? ( #faq-privacy )\nWhat language is the event in? ( #faq-language )\nCan I participate on my phone? ( #faq-mobile )\nAre there any live components? ( #faq-live )\nWho are the teachers and speakers? ( #faq-teachers )\nAre there any bonuses or gifts? ( #faq-gifts )\nWho can I contact for support? ( #faq-contact )\nRegister Here for Free\n\n\nWho should attend this event?\nThis event is ideal for those seeking emotional renewal, nervous system regulation, and a grounded way to release the past year. Whether you’re new or experienced, it offers insight and inspiration. Coaches, healers, and spiritual seekers are especially welcome.\nWhen and where does this event take place?\nThis is a free, online experience. Full details—including session access—are provided on the registration page after you sign up.\nHow much does it cost to attend?\nRegistration is free.\nWill there be replays?\nReplay availability and timing will be shared on the event page and via official event emails after you register.\nWhat time zone are sessions listed in?\nSession details, including time zone information (if applicable), will be posted on the registration page.\nWhat technology do I need?\nA reliable internet connection and a device that can stream video are recommended for the best experience.\nI didn’t receive my confirmation email—what should I do?\nCheck your promotions/spam folders and whitelist the event sender. You can also re-register with the same email to trigger a new confirmation.\nIs there a community component?\nYes. You’ll be part of a global audience engaging in shared practices and reflections. Community guidelines and interaction details are provided after registration.\nDo I need prior experience with meditation or somatic practices?\nNo prior experience is required. You’ll receive clear, step-by-step guidance suitable for all levels.\nIs the event accessible?\nAccessibility options (such as captions or transcripts, when available) are described on the registration page.\nCan I download the recordings?\nDownload permissions, if offered, will be specified on the event page or in your post-registration emails.\nHow much time should I set aside each day?\nPlan for focused practice windows. Exact session lengths are shared on the event schedule after you register.\nHow can I prepare?\nBring a journal, water, and a quiet space if possible. A comfortable seat or mat can support embodied practices.\nCan I share this with friends?\nAbsolutely! Feel free to share this page with others.\nAre certificates or CE credits available?\nIf any professional credits are offered, the details will be posted on the registration page.\nHow will my information be used?\nYour registration information is used to deliver event access and updates. See the event organizer’s communications for specifics.\nWhat language is the event in?\nPrimary language and any translation options will be listed on the registration page.\nCan I participate on my phone?\nYes, most sessions can be viewed on a mobile device with a stable connection.\nAre there any live components?\nLive elements (such as meditations or Q&A) may be included. Current details are shared on the registration page.\nWho are the teachers and speakers?\nThe event features respected voices across mindfulness, healing, and personal growth. Speaker lists and daily themes are announced on the event page.\nAre there any bonuses or gifts?\nSpecial bonuses, when available, are announced on the registration page after you sign up.\nWho can I contact for support?\nSupport instructions and contact details are provided in your confirmation email and on the event page.\nHealth Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.\nRelationship Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission. We may receive a listing fee for publishing this event.\nYour support in purchasing through these links makes it possible for people in over 150 countries globally to attend these life-changing events for free. Thank you! :)\nRegister Here For Free\n\n{\n  "@context": "https://schema.org",\n  "@type": "FAQPage",\n  "mainEntity": [\n    {\n      "@type": "Question",\n      "name": "Who should attend this event?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "This event is ideal for those seeking emotional renewal, nervous system regulation, and a grounded way to release the past year. Whether you're new or experienced, it offers insight and inspiration. Coaches, healers, and spiritual seekers are especially welcome."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "When and where does this event take place?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "This is a free, online experience. Full details—including session access—are provided on the registration page after you sign up."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "How much does it cost to attend?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Registration is free."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Will there be replays?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Replay availability and timing will be shared on the event page and via official event emails after you register."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "What time zone are sessions listed in?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Session details, including time zone information (if applicable), will be posted on the registration page."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "What technology do I need?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "A reliable internet connection and a device that can stream video are recommended for the best experience."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "I didn\u2019t receive my confirmation email\u2014what should I do?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Check your promotions/spam folders and whitelist the event sender. You can also re-register with the same email to trigger a new confirmation."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Is there a community component?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Yes. You\u2019ll be part of a global audience engaging in shared practices and reflections. Community guidelines and interaction details are provided after registration."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Do I need prior experience with meditation or somatic practices?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "No prior experience is required. You\u2019ll receive clear, step-by-step guidance suitable for all levels."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Is the event accessible?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Accessibility options (such as captions or transcripts, when available) are described on the registration page."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Can I download the recordings?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Download permissions, if offered, will be specified on the event page or in your post-registration emails."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "How much time should I set aside each day?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Plan for focused practice windows. Exact session lengths are shared on the event schedule after you register."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "How can I prepare?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Bring a journal, water, and a quiet space if possible. A comfortable seat or mat can support embodied practices."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Can I share this with friends?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Absolutely! Feel free to share this page with others."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Are certificates or CE credits available?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "If any professional credits are offered, the details will be posted on the registration page."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "How will my information be used?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Your registration information is used to deliver event access and updates. See the event organizer\u2019s communications for specifics."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "What language is the event in?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Primary language and any translation options will be listed on the registration page."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Can I participate on my phone?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Yes, most sessions can be viewed on a mobile device with a stable connection."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Are there any live components?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Live elements (such as meditations or Q&A) may be included. Current details are shared on the registration page."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Who are the teachers and speakers?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "The event features respected voices across mindfulness, healing, and personal growth. Speaker lists and daily themes are announced on the event page."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Are there any bonuses or gifts?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Special bonuses, when available, are announced on the registration page after you sign up."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Who can I contact for support?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Support instructions and contact details are provided in your confirmation email and on the event page."\n      }\n    }\n  ]\n}\n\n
URL:https://spiritualgrowthevents.com/events/heal-restore-summit/
ORGANIZER;CN=Heart Mind Institute:MAILTO:
CATEGORIES:Free
LOCATION:Worldwide
ATTACH;FMTTYPE=image/jpeg:https://spiritualgrowthevents.com/wp-content/uploads/2025/11/heal-restore-summit_1200x628.jpg
END:VEVENT
END:VCALENDAR