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DTSTART;TZID=America/Los_Angeles:20250603T173000
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DTSTAMP:20250526T212939Z
RDATE;TZID=America/Los_Angeles:20250603T173000,20250607T110000
CREATED:20250526
LAST-MODIFIED:20250526
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Rewire for Resilience Through Vagal Toning &amp; Embodied Spirituality
DESCRIPTION:Do you ever find yourself clenching your jaw, holding your breath, or carrying tension in your shoulders without realizing it? These subtle signals are your body’s way of expressing stress, trauma, and unresolved emotional experiences.\nAccording to Dr. Arielle Schwartz — a pioneer in the field of trauma recovery — your body isn’t broken. It’s trying to speak to you through these sensations, and the key to healing lies in listening through the lens of embodied psychology and vagus nerve activation.\nDuring this free online event, Arielle will guide you through gentle, breath-centered practices that activate the healing intelligence of your nervous system. These techniques help regulate your emotions, calm chronic stress, and restore your connection to clarity, vitality, and spiritual balance.\nRegister Here For Free\n\nQuick Links:\n\nWhy Attend ( #why )\nWhat You’ll Learn ( #what )\nAbout Dr. Arielle Schwartz ( #teacher )\nReviews ( #reviews )\nFAQ ( #faq )\nRegister For Event\n\n\nWhy Attend “Rewire for Resilience Through Vagal Toning &amp; Embodied Spirituality”\nIf you’ve struggled with anxiety, fatigue, chronic pain, or emotional overwhelm, you may be experiencing dysregulation in your nervous system. Rather than pushing through or numbing out, Dr. Arielle Schwartz invites you to turn inward with compassion and curiosity.\nIn this empowering hour, Arielle will show you how breathwork, posture adjustments, and mindful awareness can free up your spine, regulate your vagus nerve, and release somatic patterns that keep you stuck in cycles of stress and emotional reactivity.\nThrough embodied spiritual practices, you’ll begin to reclaim your felt sense of safety, belonging, and spiritual connection — no matter what challenges life presents.\nStop pushing through. Start tuning in.\nDiscover how vagal toning and mindful awareness awaken your inner resilience.\nReclaim your calm — from the inside out.\nWhat You’ll Learn\nDuring this experiential session, you’ll explore the connection between posture, the autonomic nervous system, and your emotional wellbeing — and how to shift into states of rest, resilience, and spiritual alignment.\nYou’ll gain insight into the neuroscience of trauma and healing, learning how somatic armoring, breath restriction, and physical imbalances impact your ability to feel present and whole.\nArielle will guide a simple yet powerful self-adjustment practice focused on spinal alignment, breath, and awareness — helping you feel more anchored, open, and energetically aligned in real time.\n\nHow stress and trauma are stored in your body — and how embodied psychology can unlock your healing potential\nThe neuroscience of the body-mind connection — and the crucial role of the vagus nerve in emotional balance\nCore principles of somatic psychology for understanding how adversity impacts your body\nWhy posture reflects nervous system health and emotional state\nThe spiritual significance of alignment in the neck, spine, and pelvis\nA guided breath and alignment practice to restore energetic flow\nHow to feel more grounded, centered, and spiritually connected\nWays to work with your body’s signals instead of overriding them\nThe link between nervous system regulation and personal transformation\n\nYour body holds the map to healing.\nLearn how posture, breath, and presence create real-time shifts in your nervous system.\nDiscover the science of self-regulation — and the soul behind it.\nAbout Dr. Arielle Schwartz\nDr. Arielle Schwartz is a licensed clinical psychologist, EMDR consultant, yoga teacher, and leading voice in the field of trauma recovery. Her integrative approach blends the latest neuroscience with ancient somatic and spiritual practices to support healing at every level.\nAs the founder of the Center for Resilience Informed Therapy, Arielle offers a body-based model for trauma resolution rooted in applied polyvagal theory, therapeutic yoga, relational psychotherapy, and parts work. She believes trauma recovery is not just a clinical journey — it is an awakening of the spiritual heart.\nArielle is the author of seven books including *The Complex PTSD Workbook*, *Applied Polyvagal Theory in Yoga*, and *The Post-Traumatic Growth Guidebook*. She teaches internationally and provides practical, compassionate guidance through her courses, blog, and social media presence.\nWith warmth and clarity, Arielle empowers people to reconnect with their bodies, reclaim their voices, and rebuild lives rooted in resilience, presence, and purpose.\nMeet the woman who made trauma recovery a sacred art.\nThrough the lens of polyvagal theory and embodied spirituality, Arielle opens the doorway to wholeness.\nLet her wisdom inspire your next steps.\nReviews\n“A treasure for any somatic psychotherapist or seeker of trauma healing. Dr. Schwartz elegantly guides the self-discovery process by integrating two powerful healing systems… practical, gentle, and transformative.” — Manuela Mischke-Reeds, LMFT\n“Dr. Schwartz brilliantly illuminates modalities to reclaim your deepest sense of belonging… an empowering, holistic guide.” — Scott Lyons, PhD\n“Arielle gently and compassionately integrates effective and life-changing tools to heal trauma.” — Sharon Land\n“She reminds us of the power and strength that lie in the core of human existence.” — Ana M. Gomez, LPC\n“By applying polyvagal theory to embodiment yoga, Arielle has set a new standard for working with trauma.” — Aimie Apigian, MD\nRegister Here For Free\nFrequently Asked Questions\n\nSkip to a Question\n\nWhen and where does the event take place? ( #faq-whenwhere )\nWho is Dr. Arielle Schwartz? ( #faq-who )\nWhat will I learn during this event? ( #faq-learn )\nWhat if I can’t attend live? ( #faq-attendlive )\nHow long is the event? ( #faq-length )\nDo I need any special equipment to participate? ( #faq-equipment )\nWill there be experiential practices during the event? ( #faq-experiential )\nIs this event suitable for beginners? ( #faq-beginners )\nIs this event religious? ( #faq-religious )\nWill there be an opportunity to go deeper after the event? ( #faq-godeeper )\nWhat can I expect to feel during the event? ( #faq-feel )\nCan I share this event with friends? ( #faq-share )\nWho is hosting the event? ( #faq-host )\nWhat is the vagus nerve and why does it matter? ( #faq-vagus )\nWhat is embodied psychology? ( #faq-embodied )\nHow is this different from talk therapy? ( #faq-talktherapy )\nCan these practices help with long Covid or autoimmune issues? ( #faq-health )\nRegister For Event\n\n\n1. When and where does the event take place?\nThis event takes place online on Tuesday, June 3, at 5:30pm Pacific. Once you register, you’ll receive access details to join live or watch the replay at your convenience.\n2. Who is Dr. Arielle Schwartz?\nDr. Arielle Schwartz is a clinical psychologist, yoga teacher, author, and trauma recovery expert blending neuroscience, somatic therapy, and spirituality in her teachings.\n3. What will I learn during this event?\nYou’ll explore how stress is stored in your body and discover healing practices using posture, breath, and vagal nerve activation.\n4. What if I can’t attend live?\nNo worries. Just register and you’ll receive a recording of the full event to watch anytime.\n5. How long is the event?\nApproximately 60 minutes.\n6. Do I need any special equipment to participate?\nNo. You only need a quiet space, internet access, and a willingness to explore your inner world.\n7. Will there be experiential practices during the event?\nYes. Arielle will guide breath and alignment techniques for real-time nervous system regulation.\n8. Is this event suitable for beginners?\nAbsolutely. All levels of experience are welcome.\n9. Is this event religious?\nNo. It’s a spiritually inclusive event, welcoming people of all paths and beliefs.\n10. Will there be an opportunity to go deeper after the event?\nYes. Arielle will share how to continue with her full 7-week embodied healing program.\n11. What can I expect to feel during the event?\nMany participants feel relaxed, emotionally lighter, spiritually connected, and physically more at ease.\n12. Can I share this event with friends?\nYes! Feel free to send them the registration link.\n13. Who is hosting the event?\nThis event is presented by The Shift Network, a global leader in transformational online programs.\n14. What is the vagus nerve and why does it matter?\nThe vagus nerve is the main nerve of the parasympathetic nervous system, essential for calming stress, regulating emotion, and supporting healing and digestion.\n15. What is embodied psychology?\nIt’s a body-centered approach to therapy that uses breath, movement, and awareness to release trauma and restore nervous system balance.\n16. How is this different from talk therapy?\nTalk therapy works with thoughts and stories. Embodied practices work directly with your physiology to create real-time shifts in regulation and awareness.\n17. Can these practices help with long Covid or autoimmune issues?\nYes. Arielle teaches techniques to regulate inflammation and stress responses, which may support healing in chronic conditions.\nHealth Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.\nRelationship Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission. We may receive a listing fee for publishing this event.\nYour support in purchasing through these links makes it possible for people in over 150 countries globally to attend these life-changing events for free. Thank you! :)\nThere’s a reason you’re here. Your body knows it. Your soul feels it.\nNow is the time to follow the call.\nJoin the movement of healing, regulation, and embodied spirituality.\n\n{\n  "@context": "https://schema.org",\n  "@type": "FAQPage",\n  "mainEntity": [\n    {\n      "@type": "Question",\n      "name": "When and where does the event take place?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "This event takes place online on Tuesday, June 3, at 5:30pm Pacific. 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