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SUMMARY:Art &amp; Science of Cultivating Coherence Summit 2023
DESCRIPTION:Put your hand on your heart… can you feel its power?\nThat rhythm has a profound effect on your brain, your mental clarity and even your emotional experience.\nIn fact, lack of alignment between the heart and the brain can become a major source of stress.\nWe are all wired to heal and to connect… within… and beyond ourselves.\nDuring the “Cultivating Coherence” 2023 summit, you’ll learn how to synchronize your heart and brain for greater connectivity, resilience and optimal health and performance.\nClick here to register for free.\nWhy Attend the 2023 “Cultivating Coherence” Summit\nOver 40+ experts will explore science-based technologies and protocols, and practical coherence-building practices that can help you bring your physical, mental, and emotional systems into alignment.\nYou’ll explore the science of personal and global interconnectivity and learn a heart-focused way to move from chaos and instability to coherence and compassionate living!\nSo, what is coherence?\nPhysiological coherence is a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body. It is the key to healing and living in alignment with your true nature.\nWhat’s more, this deep insight also holds the truth of how we are interconnected within, with each other, and with the Earth.\nAccording to HeartMath Institute research, different patterns of heart activity have different effects on your thoughts and behaviors.\nWithout coherence, your ability to think clearly, remember, learn, reason, and make effective decisions can be negatively impacted.\nFurthermore, your heart’s communication with the brain during stressful or negative emotions can also lead to even more stress.\n10 Benefits of Cultivating Coherence\n\nImagine if you could eliminate stress, enhance personal growth, and reach a higher state of healing by opening the gateway to connectedness…\nLack of coherence between your heart and your brain can create difficulties with your mood, your mind, your emotions and your body.\nOn the other hand, cultivating coherence on a daily basis can awaken health, healing and resilience. It is possible to literally follow your heart to a better life and a more beautiful world… and to go from stress to coherence.\nHere are 10 benefits of cultivating coherence:\n\nAllows the body to heal\nInspires a ripple effect of positivity in the lives of others\nHelps you tap into creativity, intuition &amp; your best ideas\nHelps you optimize your energy &amp; performance\nImproves your decision-making ability\nDeepens your sense of self\nCan help release chronic pain\nRestores emotional equilibrium\nReduces stress, improves sleep\nPLUS personal coherence contributes to GLOBAL COHERENCE!\n\nDuring the Art &amp; Science of Cultivating Coherence Summit, 40+ experts will share the science of the latest cutting-edge coherence technologies and a heart-focused way to move from chaos and instability to coherence and compassionate living!\nWhen you tap into your heart’s power and intelligence, you can go from:\n\nStress —&gt;&gt; Resilience\nAnxious —&gt;&gt; Energized\nReactive —&gt;&gt; Patient\nMisunderstanding —&gt;&gt; Clarity\nFoggy thinking —&gt;&gt; Comprehension\nIncoherence —&gt;&gt; Coherence\n\nYour hosts, Dr. Christine Schaffner and Dr. Rollin McCraty, will share their expertise and experience with bioenergetics and heart-brain communication to help you tap into your heart’s power and intelligence…\nAnd how to REALLY listen to your heart so you can harmoniously navigate stress, anxiety, and overwhelm, and reach a higher state of healing and happiness – for yourself, in your community, and for the world!\nWhat You’ll Learn During the “Cultivating Coherence” Summit 2023\nOver 40+ experts will explore science-based technologies and protocols, and practical coherence-building practices…\nThat can help you bring your physical, mental, and emotional systems into alignment to harmoniously navigate stress, anxiety, and overwhelm…\nAnd reach a higher state of healing and happiness – for yourself, in your community, and for the world!\nDuring the Art &amp; Science of Cultivating Coherence Summit, you’ll learn about:\n\nCutting-edge technologies that optimize your health, energy &amp; performance\nUsing self-created conscious sound to enhance heart/brain coherence\nHow to create a “stillness” sandwich &amp; tap wisdom\nHow coherence improves sleep, mood &amp; chronic pain\nHow “Showing up” and contributing directly impacts your life\nActivating an internal neuro-biofeedback loop for better self-regulation\nHow trauma causes emotional, behavioral &amp; physiological dysregulation\nImpact of scar tissue on fascia &amp; the cellular matrix\nActivating and deepening interoceptive awareness increases resonance, coherence &amp; flow\nHow the vagus nerve helps harmonize the body\nHow our emotions have a direct impact on the world around you\nA wealth of everyday practices can help you cultivate coherence &amp; enhance personal growth\nPLUS a variety of techniques for restoring emotional equilibrium &amp; cultivating whole-body balance\n\nWatch the Trailer Video for the “Art &amp; Science of Cultivating Coherence” Summit\n\nClick here to register for free.\nFree Gifts for Cultivating Coherence Summit Attendees\nGift #1: “Health is Flow: The Importance of Healthy Blood &amp; Lymph Flow for Communicating Coherence”\nIf you have ever experienced sluggishness, persistent fatigue, or unsettling tingling sensations in your limbs, these could all be symptoms of an underlying issue that affects millions of individuals worldwide: poor blood circulation.\nThe health of your circulatory system plays a pivotal role in your overall well-being, but its impact extends well beyond mere physicality…\nIt influences your vitality, your clarity of mind, and your capacity to withstand adversity.\nLearn practical tips and techniques for improving circulation and reducing inflammation as you dive deep into the fascinating world of your circulatory system and the incredible harmony of the heart and brain!\nYou’ll discover…\n\nThe pivotal relationship between your lymphatic system &amp; blood flow\nEmerging implications in the connection of blood coagulation &amp; spike protein exposure\nContributing effects of modern life on poor circulation\nThe importance of monitoring blood flow and inflammation through key lab tests\nSupplements that support blood flow while reducing inflammation\nInsights into the role of proper hydration &amp; structured water in maintaining your well-being\nAnd more!\n\nPLUS, you’ll learn practical applications to help you achieve coherence in your heart, brain, blood and lymph – so you can thrive.\nGift #2: “Heart-Brain-Fascia Coherence: The Bridge to Wholeness!”\nDid you know that fascia plays a vital role in facilitating communication between your heart and brain?\nIt is the bridge to creating physiological coherence – a scientifically measurable state characterized by increased order and harmony in your mind, emotions and body – the key to living in alignment with your true nature.\nAnd here’s the thing: By achieving a state of coherence, you can awaken health, healing and resilience.\nDiscover practical applications for generating coherence throughout your body!\nIn it, Dr. Christine Schaffner explores the intricate web of connections within our bodies, emphasizing the vital role of fascia in facilitating communication between the heart and brain.\nShe further delves into the concept of coherence as a state of resilience and manifestation, shedding light on how it can be harnessed to foster harmony between individuals and the Earth.\nWith practical applications that unlock the potential of this internal communication network, you will gain insights into how you can harness fascia as a fiber optic network within you.\nHere are some of the key concepts covered in this eBook:\n\nThe scientific foundations of heart-brain coherence\nThe intricate role of fascia as the bridge for coherence\nFascia and heart-brain communication\nGenerating coherence across the body\nAnd more!\n\nThis comprehensive journey concludes with a thoughtful reflection on the sources referenced, that will leave you with a profound understanding of our interconnected existence\nGift #3: “12 HeartMath Tools for Reducing Stress and Staying Balanced”\nWhen faced with highly stressful adjustments that disrupt the flow of your lives and feelings of safety, it’s important to find effective coping mechanisms and strategies.\nWhat if you had the tools to deepen your heart qualities when you need them?\nDiscover 12 effective HeartMath tools and practices designed to help you increase self-security through balance, clear thinking and heart-guided choices.\nThis eGuide written by Doc Childre can help you engage and activate your deeper heart qualities and encourage lift during these challenging times. It also includes journal pages for thoughtful self-reflection.\nThese user-friendly practices can help you awaken…\n\nDignity\nEase\nForgiveness\nHumility\nLove\nStillness\nAnd more!\n\nThese heart-filled practices can help you navigate life with more peace and balance.\nGift #4: “The Science of Interconnectivity: Exploring the Human-Earth Connection”\nIt’s true: We are all wired to heal and connect.\nYou know it in your heart of hearts…\nNow, emerging science is starting to back it up.\nDiscover the connection between heart-centered practices and global coherence!\nFor millennia, classical physics has defined reality as a vast array of solid objects separated by empty space.\nScientists today, however, suggest an unseen thread ties all things together – what the authors of the 34-page eBook call a holistic web of interconnectedness.\nExplore the emerging field view of reality and the four central hypotheses that drive HeartMath’s Global Coherence Initiative research, including that Earth’s magnetic fields carry biologically relevant information that connects all living systems.\nThe following GCI hypotheses guide their ongoing collaborative research:\n\nHuman and animal health, cognitive functions, emotions and behavior are affected by solar activity and planetary geomagnetic fields.\nThe earth’s magnetic fields are carriers of biologically relevant information that connect all living systems.\nEach individual affects the global information field.\nA large number of people creating heart-centered states of care, love and compassion will generate a more coherent field environment – and information – that can benefit others and help offset the current planetary wide discord and incoherence. This more coherent information can be encoded within the earth’s geomagnetic fields, which act as carrier waves of this physiologically patterned and relevant information\n\nLearn more about how the Global Coherence Initiative is collaborating with other initiatives to help realize the increased power of collective intention and increase consciousness using a scientific approach that conducts groundbreaking research on the interconnections between humanity and Earth’s magnetic field environment.\nGift #5: “Science of the Heart: Exploring the Role of the Heart in Human Performance!”\nFor centuries, the heart has been seen as the center of our emotions, courage and wisdom.\nNew research shows the human heart is much more than an efficient pump that sustains life – it may also be a source of wisdom and intelligence that we can call upon to live with more balance, greater creativity and enhanced intuitive capacities.\nAll of these are important for increasing personal effectiveness, improving health and relationships, and achieving greater fulfillment in your life.\nLearn how (and why!) heart-centered practices can improve your health and happiness.\nFor more than 25 years, the HeartMath Institute Research Center has been studying how the heart and brain communicate and how the heart’s activity impacts our feelings, intuition, and overall well-being.\nThis overview explores some of the intriguing science of the heart that is still not well known outside the fields of psychophysiology and neurocardiology.\nIn this 118-page eBook, you’ll learn about:\n\nThe 4 ways the heart communicates with the brain &amp; body\nThe 4 domains of resilience\nHow heart rate variability (HRV) indicates self-regulatory capacity, autonomic function &amp; health\nSelf-regulation techniques that can reduce stress &amp; enhance performance\nSelf-regulations techniques that can increase coherence\nAnd so much more!\n\nDiscover the research that bridges this science and the highly practical, research-based skill set known as the HeartMath System in this 34-page eBook!\nGift #6: “10 HeartMath Practices for Reducing the Stress in Pressured Decisions, Choices and Interactions”\nStress. It’s unavoidable.\nStress is simply a part of daily life… but what many of us don’t realize is that a lack of care, kindness, compassion, and cooperation with each other is what causes a large portion of our stress.\nFeeling unable to control circumstances happening around you can leave you feeling frustrated, overwhelmed and exhausted.\nYet, everyone has the potential to access the mental, emotional and physical benefits of integrating more of our heart qualities into our interactions.\nLearn simple heart-centered steps for reducing stress, anxiety and clouded thinking, including:\n\n10 heart-based exercises\nShort articles of inspiration\nPLUS journal pages for self-reflection\n\n…all designed to help you move through challenging times with much less stress, more self-security and clearer thinking – especially when you have hard choices to make.\nIn this 52-page eGuide written by Doc Childre, you’ll also find the guidance to:\n\nMake better choices\nCreate hope for the future\nRaise your awareness of stress patterns that impair decision-making\nPrep for desirable outcomes\nGet along with others more harmoniously\nAnd more!\n\nThese simple practices can help you connect with the intelligence of your heart’s inner guidance.\nClick here to register for free.\nAbout Your “Cultivating Coherence” Summit Hosts\nDr. Christine Schaffner is a board-certified naturopathic physician who has dedicated her career to helping patients recover from chronic, complex illnesses. Through online summits, her Spectrum of Health podcast, Immanence Health clinic, and digital programs and courses, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities – helping patients to unlock their innate ability to heal and reveal their brightest light.\nDr. Schaffner continues to see patients and broaden her work by bridging the gaps between bioregulatory and functional medicine, as she looks ahead to building the future of medicine along with other leaders and practitioners. Patients travel from all around the world to her Immanence Health clinic in Seattle, where she also trains other physicians, using her EECO approach: Ecosystem &amp; Terrain, Energy Analysis, Clearing Blocks and Interference Fields, and Optimizing Flow.\nDr. Schaffner is also the founder of Ipothecary, a product line for the lymphatic system that features cutting edge topicals, liposomal plant stem cells, and immune-focused products for the lymph. This line of proprietary formulas was created with the mission to fill the gaps in the healthcare industry because the role of the lymph in illness is still often overlooked.\nDr. Schaffner completed her undergraduate studies in pre-medicine and psychology at the University of Virginia and her Doctor of Naturopathic Medicine at Bastyr University in Seattle, Washington.\nRollin McCraty, PhD, is the director of research at the HeartMath Institute and Research Center. As a psycho-physiologist, Dr. McCraty’s research interests include the physiology of emotion, heart-brain communication, and the global interconnectivity between people and the earth’s energetic systems. Findings from this research have been applied to the development of tools and technology to optimize individual and organizational health, performance and quality of life. Dr. McCraty has acted as principal investigator in numerous studies examining the effects of emotions on heart-brain interactions and on autonomic, cardiovascular, hormonal, and immune system function, and outcome studies to determine the benefits of positive emotion-focused interventions and heart rhythm coherence feedback in diverse organizational, educational and various clinical populations.\nHe has been featured in many documentary films such as I Am, The Truth, The Joy of Sox Movie, The Power of the Heart, Solar Revolution, and The Living Matrix, among many others.\nClick here to register for free.\nEven if you can’t attend as scheduled, register now because you’ll be able to listen to sessions for brief time after they air.\nHealth Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.\nAffiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.\nYour support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂\n
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