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SUMMARY:Everyday Healing 2026: The Self-Care Summit – Free Online Event
DESCRIPTION:\n\nFree Online Summit\nSelf-care often gets reduced to something you are supposed to squeeze in after everyone else has been helped, the work is finished, the stress has settled, and there is finally enough time. For many people, that moment rarely arrives.\nThis summit takes a broader approach by looking at how care for your body, emotions, relationships, spirit, work, money, and home can support one another. More than 40 experts explore practical ways to work with stress, self-criticism, boundaries, communication, sleep, movement, food, financial pressure, clutter, work demands, purpose, and other parts of daily life.\nThe experience is organized as a connected path rather than a collection of unrelated self-care tips. You can explore physical wellbeing, emotional and mental health, relationships, spiritual grounding, professional wellbeing, financial and home life, and finally the process of creating a personal self-care plan.\nYou do not need to adopt every practice or watch every conversation. Use the themes, speakers, and daily structure below to identify what matters most in your life and build a manageable path through the summit.\nRegister Here For Free\nFree online registration with summit access details delivered by email.\n\n\nExplore This Free Summit\nJump directly to the section that interests you.\n\n→Why Attend\n→Who Should Attend\n→What You’ll Learn\n→The Whole-Life Self-Care Framework\n→Featured Speakers and What They Cover\n→Seven-Day Summit Schedule and Daily Themes\n→Dates, Access, Replays and Where to Watch\n→How to Register\n→How to Get the Most From the Summit\n→About Wisdom for Life and the Summit Co-Hosts\n→Four Free Summit Bonuses\n→Frequently Asked Questions\n\nRegister Here For Free→\n\n\nMake Self-Care Part of the Whole Picture\nWhy Attend Everyday Healing: The Self-Care Summit\n\nKnowing that self-care matters does not automatically make it easier to practice. Rest can still feel unproductive, boundaries can create guilt, work can absorb the energy meant for the rest of life, and emotional patterns can continue long after you understand them intellectually.\nEveryday Healing approaches those challenges from multiple directions. Across seven days, more than 40 experts explore body awareness, sleep, food, movement, self-compassion, stress, emotional triggers, relationships, communication, spirituality, work, money, home, creativity, purpose, and the habits that make everyday care more sustainable.\nThe goal is not to turn self-care into another performance standard. The summit gives you a structured way to notice what is draining you, explore different approaches to caring for yourself, and identify practices that are realistic enough to use in ordinary life.\nRegister Here For Free\n\n\nFor People Who Keep Putting Themselves Last\nWho Should Attend Everyday Healing: The Self-Care Summit\nThis summit is especially relevant when you already understand the importance of self-care but struggle to protect it in the middle of real responsibilities. You may be managing work, family, relationships, grief, stress, financial pressure, emotional patterns, or an environment that leaves very little room for you.\nIt is also designed for people who want to move beyond isolated wellness tips and look at self-care as a connected practice. You can follow the themes that matter most without assuming that every idea, session, or practice needs to become part of your routine.\n\nPeople who regularly put everyone else’s needs ahead of their own\nAnyone who feels tired even when they are trying to rest\nPeople interested in self-compassion, emotional wellbeing, and healthier stress responses\nAnyone working on boundaries, communication, or more nourishing relationships\nPeople seeking a stronger connection with their body, movement, sleep, or food\nAnyone wanting more grounding, meaning, creativity, or spiritual connection\nPeople navigating workplace stress, overwork, or an identity centered heavily on career\nAnyone experiencing money stress, clutter, or tension in their relationship with home\nPeople who want a simple personal self-care plan instead of another overwhelming list\n\nRegister Here For Free\n\n\nPractical Guidance Across Seven Areas of Life\nWhat You’ll Learn During Everyday Healing: The Self-Care Summit\nThe summit begins with physical self-care and the signals your body may be asking you to notice. From there, the conversations expand into emotions, self-worth, relationships, spiritual grounding, professional life, finances, home, and the everyday choices that influence how supported you feel.\nYou will hear different perspectives on self-compassion, anxiety, old emotional patterns, boundaries, communication, rest, sleep, movement, mindful eating, body awareness, workplace stress, money worry, clutter, creativity, purpose, and finding a healthier balance between caring for others and caring for yourself.\nThe seventh day brings the week together around a personal plan. Instead of carrying dozens of ideas forward, you can use the summit to identify the practices and priorities that fit your circumstances and make sense for the life you are actually living.\nHere’s just a little bit of what you’ll learn:\n\nHow body awareness can help you notice needs related to rest, food, movement, safety, and energy\nWays to respond to self-criticism with greater self-compassion and unconditional self-worth\nSimple approaches for working with stress, anxiety, emotional triggers, and difficult feelings\nWhy personal boundaries, communication, and lovingkindness matter in close relationships\nHow sleep, joyful movement, mindful eating, and rest can become forms of practical self-care\nWays to reconnect with presence, purpose, spirituality, nature, creativity, and what matters most\nHow to reduce workplace stress without making your career the center of your identity\nWays to examine money worry, financial enoughness, self-worth, and values around wealth\nHow clutter and the physical environment can influence calm, energy, and everyday wellbeing\nHow to bring the week’s useful ideas together into a realistic personal self-care plan\n\nRegister Here For Free\n\n\nSeven Connected Dimensions of Everyday Care\nThe Whole-Life Self-Care Framework: Body, Emotions, Relationships, Spirit, Work, Money and Home\nEveryday Healing is built around a whole-life view of self-care. Instead of treating meditation, exercise, boundaries, sleep, money, relationships, and work as unrelated subjects, the summit places them within one connected picture of how you care for yourself.\nThe progression matters because strain in one part of life can influence another. Poor rest can affect emotional resilience, relationship stress can follow you into work, financial worry can weigh on the body, and a home that feels chaotic can make genuine rest more difficult.\nThe seventh day turns that broad view into a personal planning process. The point is not to optimize every area at once, but to identify what deserves your attention and choose next steps small enough to fit the life you already have.\n\nBegin with the body’s signals instead of treating self-care as an abstract idea\nExplore emotional care without demanding constant positivity\nConnect boundaries and communication with healthier relationships\nMake room for presence, purpose, spirituality, nature, and creativity\nBring self-care into the workplace rather than postponing it until work is finished\nInclude money and home in the conversation about everyday wellbeing\nFinish with a plan built around your own priorities rather than someone else’s routine\n\nRegister Here For Free\n\n\nMore Than 40 Voices Across the Full Self-Care Landscape\nFeatured Speakers and What They Cover\nThe speaker lineup goes well beyond general encouragement to “take better care of yourself.” Individual sessions explore specific challenges including self-criticism, relationship patterns, stress, sleep, work, money, clutter, movement, food, body awareness, purpose, creativity, boundaries, and emotional resilience.\nYou can use these themes to identify the conversations most relevant to your current life rather than trying to absorb every perspective at once.\nSelf-Compassion, Self-Worth and Emotional Care\nKristin Neff, PhD: Swapping Self-Criticism for Self-Compassion: A Kinder Way to Motivate Yourself.\nChristopher Germer, PhD: Swapping Self-Criticism for Self-Compassion: A Kinder Way to Motivate Yourself.\nAdia Gooden, PhD: Feeling Not Good Enough? How Self-Care Builds a Sense of Unconditional Worth.\nShelly Tygielski: From Guilty Indulgence to Self-Preservation: Self-Care That Keeps You Strong and Steady.\nMandy Morris: Calming Emotional Triggers With Self-Love: Everyday Care for Your Mind and Heart.\nBrett Cotter: Calm in Minutes: Simple Techniques to Ease Stress and Anxiety When They Strike.\nAlex Howard, PhD: Why You Keep Pushing Yourself: Making Peace With the Past to Live With Ease.\nRelationships, Boundaries and Communication\nRichard Schwartz, PhD: Befriending the Parts of You That Hurt: Rediscovering Joy, Creativity, and Connection.\nSharon Salzberg: When People Are Hard to Love: How Lovingkindness Grows Warmth and Connection.\nOren Jay Sofer: From Misunderstood to Truly Heard: Communication Skills for Closer, Calmer Relationships.\nZoe Shaw, LMFT, PsyD: When Others Keep Crossing the Line: Personal Boundaries That Honor Who You Are.\nMelanie Tonia Evans: Recovering From a Narcissistic Relationship: Reclaiming Your Identity and Inner Strength.\nCarrie Contey, PhD: Parenting With Less Stress: Growing Alongside Your Child Instead of Just Raising Them.\nPortia Jackson Preston, DrPH: Hard to Ask for Help? Why Doing Less Can Bring More Rest and Joy.\nBody Awareness, Rest, Food and Movement\nDebra Poneman: Growing Older With Vitality: Daily Habits for a Sharper Mind and Healthier Body.\nChen Lizra: Let Your Body Lead: Releasing Stored Feelings for More Vitality and Joy.\nAlan Fogel, PhD: Feeling Disconnected? How Body Awareness Restores Your Sense of Safety and Connection.\nEd O’Malley, PhD: From Restless Nights to Restorative Sleep: Helping Your Body Recharge and Repair.\nMisty Tripoli: Dreading Exercise? How Joyful Dance Helps You Move Freely and Feel Like Yourself.\nMichelle Babb: From Stress Eating to Mindful Eating: Trusting Your Body’s Wisdom About Food.\nAmanda Blake, PhD: Beyond Living in Your Head: How Your Body’s Signals Guide Wiser Choices.\nWork, Burnout and Professional Wellbeing\nKarla McLaren, MEd: Tired of Forced Positivity at Work? How Honest Emotions Build Healthier Workplaces.\nJim Dethmer: Happier at Work Without Changing Jobs: The Power of Radical Self-Care.\nMarc Lesser: Too Hard on Yourself at Work? How Kindness Helps You Accomplish More.\nCicely Horsham-Brathwaite, PhD: Overwhelmed by Work and Responsibilities? How Self-Care Fuels Your Professional Success.\nSimone Stolzoff: More Than Your Job: Finding Meaning and Balance Beyond a Work-Centered Life.\nSheri Betts: Stressed at Work? Practical Shifts for Calmer, More Productive Days.\nRenee Trudeau: Just Because You Can Doesn’t Mean You Should: Self-Care That Frees Your Energy.\nMoney, Home and Everyday Environment\nKen Honda: Unhappy With Money? How Emotional Intelligence Leads to a Happier Financial Life.\nSpencer Sherman: From Money Worry to Financial Peace: Discovering What Enough Means for You.\nSarah McCrum: Your Worth Is Not Your Bank Balance: Easing Money Stress From the Heart.\nAlex Echols: Money With Meaning: Building a Mindful Wealth Plan That Reflects Your Life Vision.\nRegina Lark, PhD: Buried in Stuff? Simple Decluttering Steps for a Calmer Home You Love.\nMichele Rosenthal: Self-Care You’ll Actually Stick With: More Resonance, Less Regimen, and Daily Fun.\nSpiritual Grounding, Meaning, Energy and Creativity\nAgapi Stassinopoulos: From Disappointment to Acceptance: A Daily Practice for Reconnecting With Spirit.\nSusan Piver: Turning Toward Difficult Emotions: A Spiritual Path to Greater Joy and Purpose.\nMark Coleman: Weighed Down and Isolated? How Time in Nature Renews Your Heart and Spirit.\nSusie Pearl: Creativity as Self-Care: Moving Past Creative Blocks to Rediscover Your Spark.\nOliver Niño: Drained by Life’s Demands? How to Work With Your Energy and Stay Uplifted.\nShelia Marie: Permission to Feel Good: Why Your Joy Is a Gift to Those Around You.\nBarbara Heffernan: Less Anxiety, More Joy: Aligning Your Days With What Matters Most to You.\nRegister Here For Free\n\n\nYour Seven-Day Path to Everyday Healing\nSeven-Day Summit Schedule and Daily Themes\nEveryday Healing: The Self-Care Summit runs online from November 4 through November 10, 2026. The week begins with physical self-care, expands through the emotional, relational, spiritual, professional, financial, and home dimensions of wellbeing, and finishes with a personal plan.\nUse the daily themes to decide where you want to concentrate your attention. The speaker sessions deepen these subjects through different perspectives, so you can create a viewing plan around the challenges and questions that matter most to you.\nDay 1 – November 4 – Coming Home to Your Body\nDaily theme: Physical Health as the Foundation of Self-Care.\n\nExplore how sleep, food, movement, and body awareness can shape your capacity for self-care\nPay closer attention to the body’s signals instead of treating physical needs as interruptions\nConsider rest, nourishment, movement, mindful eating, and body awareness as connected practices\nBegin the week by noticing what your body has been asking for\n\nDay 2 – November 5 – Meeting Yourself With Compassion\nDaily theme: Emotional and Mental Well-Being.\n\nExplore self-compassion and a kinder response to self-criticism\nExamine unconditional self-worth and the pressure to prove that you are enough\nLearn practical approaches for stress, anxiety, emotional triggers, and difficult feelings\nConsider how old emotional patterns can influence everyday choices and relationships\n\nDay 3 – November 6 – The Relationships That Heal Us\nDaily theme: Social Connection and Self-Care.\n\nExplore communication practices that support being heard and hearing others more clearly\nLook at boundaries as part of caring for yourself and your relationships\nConsider lovingkindness, connection, and the challenges of relating to difficult people\nExamine how healing from relational harm can support greater strength and self-trust\n\nDay 4 – November 7 – Reconnecting to What Matters Most\nDaily theme: Spiritual Well-Being.\n\nExplore simple practices for presence, purpose, and connection with something larger than the to-do list\nConsider nature, spirituality, creativity, and joy as forms of self-care\nTurn toward difficult emotions without losing contact with meaning and purpose\nNotice which practices help you feel grounded and connected to what matters most\n\nDay 5 – November 8 – Bringing Self-Care to Work\nDaily theme: Professional and Workplace Well-Being.\n\nLook at practical ways to reduce stress during the workday\nExplore the role of honest emotions, kindness, and self-care in healthier workplaces\nConsider the difference between having meaningful work and making work your entire identity\nBuild a more sustainable relationship with productivity, responsibility, and career demands\n\nDay 6 – November 9 – Healing Your Relationship With Money and Home\nDaily theme: Financial and Home Well-Being.\n\nExplore the emotional side of money worry and the question of what “enough” means to you\nSeparate personal worth from bank balances and financial pressure\nConsider how values and life vision can inform a more mindful relationship with money\nLook at clutter, physical surroundings, and home as part of everyday wellbeing\n\nDay 7 – November 10 – Your Personal Self-Care Plan\nDaily theme: Next Steps for Lasting Change.\n\nBring the week’s most useful ideas together into one realistic personal plan\nChoose practices that fit your energy, responsibilities, relationships, and current season of life\nDecide what you can stop doing as well as what you want to begin\nCreate next steps simple enough to continue after the summit ends\n\nRegister Here For Free\n\n\nDates + Access + Daily Viewing\nDates, Access, Replays and Where to Watch\nEveryday Healing: The Self-Care Summit is a free online event running November 4-10, 2026. You can participate from anywhere with internet access.\nDuring the free summit, each day’s sessions are available for 24 hours. Check your email after registration for viewing links, access details, reminders, and schedule updates.\nA few simple steps can make the seven-day experience easier to follow:\n\nRegister with an email address you check regularly\nWatch for the summit access message after registration\nKeep the summit email thread easy to find throughout the week\nReview the daily themes before November 4 and choose your priority areas\nUse each day’s 24-hour access window to focus on the sessions most relevant to you\n\nRegister Here For Free\n\n\nSimple Free Registration\nHow to Register for Everyday Healing: The Self-Care Summit\nClick any Register Here For Free button on this page, enter your contact information, and check your email for access details.\nRegister Here For Free\n\n\nMake the Seven Days Support Your Life\nHow to Get the Most From the Summit\nWith more than 40 experts and seven different areas of self-care, trying to absorb everything can quickly become the opposite of self-care. A simple viewing plan helps you stay curious without turning the summit into another obligation.\nStart with your current life rather than the full speaker list. Choose the areas where you feel the greatest strain or curiosity, then use the summit to collect a small number of ideas you genuinely want to revisit.\n1. Choose Two or Three Priority Themes\nReview the daily schedule before the summit begins and identify the areas that feel most relevant now. Your priorities may be physical wellbeing, emotional self-care, relationships, spirituality, work, money and home, or personal planning.\n2. Follow the Sessions That Answer a Real Question\n\nChoose a speaker because the topic connects with something you are actually navigating\nWrite down the question you hope the session helps you examine\n\n3. Keep One Useful Note Instead of Taking Perfect Notes\nAfter a session, capture one idea, phrase, practice, or question you want to remember. A small number of meaningful notes is easier to use than pages of information you never revisit.\n4. Avoid Turning Self-Care Into Another Standard to Meet\nThe speakers offer different perspectives, and not every approach will fit every person. Use the summit to explore possibilities, not to create a new list of things you believe you should already be doing.\n5. Use Day 7 to Make the Week Smaller\n\nChoose the practices or perspectives you genuinely want to carry forward\nSet aside ideas that do not fit your current circumstances\nIdentify one area where doing less may itself be an important form of self-care\nBuild your personal plan around a manageable number of next steps\n\nRegister Here For Free\n\n\nYour Summit Presenter and Co-Hosts\nAbout Wisdom for Life and the Everyday Healing Co-Hosts\nWisdom for Life presents Everyday Healing: The Self-Care Summit as a seven-day exploration of practical self-care across the major areas of everyday life. More than 1 million people have participated in over 30 Wisdom for Life summits focused on healing and personal growth.\nThe summit brings together more than 40 experts and organizes their perspectives around one connected path: body, emotions, relationships, spirit, work, money, home, and a personal plan. That structure gives participants a way to explore broad questions about wellbeing without treating every idea as equally urgent.\nThe summit co-hosts include Melissa Bright, a business and mindset coach, podcast host, and speaker; Alfreda Landox, a motivational speaker, ordained minister, and empowerment trainer; and April Seifert, PhD, a psychologist, speaker, founder of Peak Mind, and podcast host.\nTogether, the presenter, co-hosts, and guest speakers create an educational event that combines practical daily-life topics with deeper questions about self-worth, relationships, meaning, work, money, and the way people care for themselves over time.\nRegister Here For Free\n\n\nFour Additional Resources With Registration\nFour Free Summit Bonuses\nRegistration also includes four bonus resources that extend the summit into food, self-acceptance, home environment, and natural healing. The bonuses include three video presentations and one digital guide.\nBonus 1 – Geneen Roth: Transforming Your Relationship With Food As a Form of Self-Love\nNew York Times bestselling author Geneen Roth explores how what we eat can reflect what we believe about ourselves. The video looks at meeting yourself with kindness and curiosity as a different way of relating to food.\nBonus 2 – Anne Lamott: The Freedom to Be You: Releasing Roles, Stories, and the Need to Please\nAnne Lamott explores what it can mean to put down roles and stories that keep you striving to please others. The conversation centers on grace, self-acceptance, and greater freedom to be yourself.\nBonus 3 – Ingrid Fetell Lee: Designing Spaces That Spark Joy and Inspire Your Best Self\nDesigner and author Ingrid Fetell Lee explores how color, nature, and pattern in your surroundings can influence mood and energy. The video offers ideas for creating a home environment that feels more reflective of who you are.\nBonus 4 – Natural Healing eBook From Experience Life\nThis digital guide explores natural healing and energy-medicine traditions alongside practices related to health and wellbeing. Topics include the science behind approaches such as cupping, muscle testing, forest bathing, and more.\n\nOne video on food, self-love, kindness, and curiosity with Geneen Roth\nOne video on releasing people-pleasing roles and stories with Anne Lamott\nOne video on designing a more joyful home environment with Ingrid Fetell Lee\nOne Natural Healing eBook from Experience Life\n\nRegister Here For Free\n\n\nEverything You Need to Know\nFrequently Asked Questions\nSelect any question below to reveal the answer.\nSummit Access and Participation\n\nWhen does Everyday Healing: The Self-Care Summit take place?\nThe free online summit runs for seven days, November 4-10, 2026.\n\n\nIs Everyday Healing: The Self-Care Summit free?\nYes. Registration for Everyday Healing: The Self-Care Summit is free.\n\n\nIs the summit online?\nYes. Everyday Healing is an online summit, so you can participate from anywhere with internet access.\n\n\nHow do I register?\nClick any Register Here For Free button on this page, enter your contact information, and check your email for access details.\n\n\nHow will I receive access to the summit?\nCheck your email after registration for viewing links, access details, reminders, and schedule updates.\n\n\nHow long are the daily summit sessions available?\nDuring the free summit, each day’s sessions are available for 24 hours.\n\n\nHow is the seven-day summit organized?\nThe summit moves through physical health, emotional and mental wellbeing, relationships, spiritual wellbeing, professional life, money and home, and finally a personal self-care plan.\n\n\nWho presents Everyday Healing: The Self-Care Summit?\nEveryday Healing: The Self-Care Summit is presented by Wisdom for Life.\n\n\nHow many experts are featured?\nThe summit brings together more than 40 experts across the seven-day event.\n\n\nWho are the summit co-hosts?\nThe summit co-hosts include Melissa Bright, Alfreda Landox, and April Seifert, PhD.\n\nTopics and Daily Themes\n\nWhat does the summit mean by a whole-life approach to self-care?\nThe summit treats physical health, emotions, relationships, spirituality, work, money, and home as connected parts of self-care rather than isolated subjects.\n\n\nWhat is the focus of Day 1?\nDay 1, Coming Home to Your Body, focuses on physical health as the foundation of self-care, including sleep, food, movement, and body awareness.\n\n\nWhat is the focus of Day 2?\nDay 2, Meeting Yourself With Compassion, focuses on emotional and mental wellbeing, including self-compassion, self-worth, stress, anxiety, and emotional patterns.\n\n\nWhat is the focus of Day 3?\nDay 3, The Relationships That Heal Us, focuses on social connection, communication, boundaries, and the relationships in your life.\n\n\nWhat is the focus of Day 4?\nDay 4, Reconnecting to What Matters Most, focuses on spiritual wellbeing, presence, purpose, and connection with something larger than the to-do list.\n\n\nWhat is the focus of Day 5?\nDay 5, Bringing Self-Care to Work, focuses on professional and workplace wellbeing, including stress, sustainability, emotions at work, and balance beyond career.\n\n\nWhat is the focus of Day 6?\nDay 6, Healing Your Relationship With Money and Home, focuses on financial stress, money, enoughness, clutter, and creating more peace in your physical environment.\n\n\nWhat is the focus of Day 7?\nDay 7 focuses on bringing the week’s ideas together into a simple personal self-care plan built around your own life.\n\nSpeakers, Bonuses and Wellbeing\n\nWho are some of the featured speakers?\nFeatured speakers include Richard Schwartz, PhD; Kristin Neff, PhD; Sharon Salzberg; Christopher Germer, PhD; Ken Honda; Shelly Tygielski; Agapi Stassinopoulos; Oren Jay Sofer; Susan Piver; Jim Dethmer; and many other voices across more than 40 expert sessions.\n\n\nWhat free bonuses are included with registration?\nThe four bonuses are a Geneen Roth video on food and self-love, an Anne Lamott video on releasing roles and people-pleasing, an Ingrid Fetell Lee video on creating joyful spaces, and a Natural Healing eBook from Experience Life.\n\n\nIs the summit a substitute for medical or mental health care?\nNo. The summit is educational and informational. Seek appropriate professional care for medical conditions, mental health concerns, diagnosis, treatment, or decisions specific to your health.\n\nRegister Here For Free\n\n\n\n\nHealth Disclosure\nThe contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.\n\n\nRelationship Disclosure\nWe are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission. We may receive a listing fee for publishing this event.\nYour support in purchasing through these links makes it possible for people in over 150 countries globally to attend these life-changing events for free. Thank you!\n\n\n\n\nFree Online Summit\nBuild a More Connected Approach to Everyday Self-Care\nRegister for Everyday Healing: The Self-Care Summit to explore seven days of practical guidance across your body, emotions, relationships, spirit, work, money, home, and personal self-care plan.\nRegister Here For Free\n\n\n\n{\n  "@context": "https://schema.org",\n  "@type": "FAQPage",\n  "mainEntity": [\n    {\n      "@type": "Question",\n      "name": "When does Everyday Healing: The Self-Care Summit take place?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "The free online summit runs for seven days, November 4-10, 2026."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Is Everyday Healing: The Self-Care Summit free?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Yes. Registration for Everyday Healing: The Self-Care Summit is free."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Is the summit online?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Yes. Everyday Healing is an online summit, so you can participate from anywhere with internet access."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "How do I register?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Click any Register Here For Free button on this page, enter your contact information, and check your email for access details."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "How will I receive access to the summit?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Check your email after registration for viewing links, access details, reminders, and schedule updates."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "How long are the daily summit sessions available?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "During the free summit, each day's sessions are available for 24 hours."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "How is the seven-day summit organized?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "The summit moves through physical health, emotional and mental wellbeing, relationships, spiritual wellbeing, professional life, money and home, and finally a personal self-care plan."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Who presents Everyday Healing: The Self-Care Summit?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Everyday Healing: The Self-Care Summit is presented by Wisdom for Life."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "How many experts are featured?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "The summit brings together more than 40 experts across the seven-day event."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Who are the summit co-hosts?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "The summit co-hosts include Melissa Bright, Alfreda Landox, and April Seifert, PhD."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "What does the summit mean by a whole-life approach to self-care?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "The summit treats physical health, emotions, relationships, spirituality, work, money, and home as connected parts of self-care rather than isolated subjects."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "What is the focus of Day 1?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Day 1, Coming Home to Your Body, focuses on physical health as the foundation of self-care, including sleep, food, movement, and body awareness."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "What is the focus of Day 2?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Day 2, Meeting Yourself With Compassion, focuses on emotional and mental wellbeing, including self-compassion, self-worth, stress, anxiety, and emotional patterns."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "What is the focus of Day 3?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Day 3, The Relationships That Heal Us, focuses on social connection, communication, boundaries, and the relationships in your life."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "What is the focus of Day 4?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Day 4, Reconnecting to What Matters Most, focuses on spiritual wellbeing, presence, purpose, and connection with something larger than the to-do list."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "What is the focus of Day 5?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Day 5, Bringing Self-Care to Work, focuses on professional and workplace wellbeing, including stress, sustainability, emotions at work, and balance beyond career."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "What is the focus of Day 6?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Day 6, Healing Your Relationship With Money and Home, focuses on financial stress, money, enoughness, clutter, and creating more peace in your physical environment."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "What is the focus of Day 7?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Day 7 focuses on bringing the week's ideas together into a simple personal self-care plan built around your own life."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Who are some of the featured speakers?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "Featured speakers include Richard Schwartz, PhD; Kristin Neff, PhD; Sharon Salzberg; Christopher Germer, PhD; Ken Honda; Shelly Tygielski; Agapi Stassinopoulos; Oren Jay Sofer; Susan Piver; Jim Dethmer; and many other voices across more than 40 expert sessions."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "What free bonuses are included with registration?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "The four bonuses are a Geneen Roth video on food and self-love, an Anne Lamott video on releasing roles and people-pleasing, an Ingrid Fetell Lee video on creating joyful spaces, and a Natural Healing eBook from Experience Life."\n      }\n    },\n    {\n      "@type": "Question",\n      "name": "Is the summit a substitute for medical or mental health care?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "No. The summit is educational and informational. Seek appropriate professional care for medical conditions, mental health concerns, diagnosis, treatment, or decisions specific to your health."\n      }\n    }\n  ]\n}\n\n
URL:https://spiritualgrowthevents.com/events/self-care-summit/
ORGANIZER;CN=Wisdom for Life:MAILTO:
CATEGORIES:Free
LOCATION:Worldwide
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END:VEVENT
END:VCALENDAR