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DTSTART;TZID=America/Los_Angeles:20210422T120000
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CREATED:20210407
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PRIORITY:5
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SUMMARY:Qigong Xi Breathing: Connect to Your Inner Joy – Free Workshop with Robert Peng
DESCRIPTION:\n\nFree Online Event\n\n      When life feels heavy or disconnected, it can be easy to lose touch with the simple sense of joy, vitality, and inner spaciousness that makes you feel fully alive. Qigong offers a way to work with breath, movement, and awareness so you can explore your relationship with your own life-force energy.\n    \n\n      Qigong Master Robert Peng will introduce Xi Breathing, a practice for opening the flow of Qi and working with the body’s three dantian energy centers. His approach brings together breath, meditation, and graceful movement as a practical way to explore greater harmony between body, heart, and mind.\n    \n\n      You’ll also be guided through Eight Cycles, a simple Qigong practice that combines flowing movement with the gathering of heavenly Yang and earthly Yin energy. Along the way, Robert will explore how the dantians, Central Meridian, and free movement of Qi relate to vitality, loving presence, wisdom, and inner joy.\n    \n\n      Whether you’re curious about Qigong or looking to deepen an existing practice, this free video event offers an opportunity to learn directly from a teacher who has spent decades practicing and sharing this ancient Chinese healing art.\n    \n\n      Register Here For Free\n\n        Choose the available presentation date and time that works best for your schedule.\n      \n\n\n\n\n      Explore This Free Event\n    \n\n      Jump directly to the section that interests you.\n    \n\n\n        \n          →\n          Why Attend\n        \n      \n\n        \n          →\n          What You’ll Learn\n        \n      \n\n        \n          →\n          Who Should Attend\n        \n      \n\n        \n          →\n          About Robert Peng\n        \n      \n\n        \n          →\n          Endorsements\n        \n      \n\n        \n          →\n          Frequently Asked Questions\n        \n      \n\n    \n      Register Here For Free\n      →\n    \n  \n\n\n      Why This Experience Matters\n    \n\n      Why Attend “Connect With Your Inner Joy Through Qigong’s Xi Breathing”\n    \n\n      \n        \n      \n    \n\n      Priorities can change when life becomes uncertain, and what once seemed important can give way to a deeper desire for connection, contentment, and meaning. Qigong offers a way to explore those qualities from within by bringing attention to breath, movement, meditation, and the flow of Qi.\n    \n\n      Robert Peng’s approach centers on opening energy flow and working with the body’s three dantians: centers associated in Qigong with vitality, loving spirit, and wisdom. Through Xi Breathing, he will explore how these centers relate to one another and how the Central Meridian connects them within the larger energetic framework of the practice.\n    \n\n      Robert brings decades of training and teaching experience to this work, beginning with his childhood apprenticeship under the Buddhist monk Xiao Yao in Hunan, China. His teaching style has developed through years of sharing Qigong with people from different cultures, making this an opportunity to explore traditional principles through clear, guided practice.\n    \n\n      Register Here For Free\n    \n\n\n\n      Breath + Movement + Qigong\n    \nWhat You’ll Learn\n\n      We’ll begin with Xi Breathing and its role in Robert’s Qigong practice, so you can explore how conscious breathing relates to the movement of Qi and the three dantian centers. You’ll learn how the lower, middle, and upper dantians are associated with vitality, loving spirit, and wisdom within this system.\n    \n\n      From there, Robert will introduce the Central Meridian, which connects the three dantians and forms an important part of the energetic framework he teaches. You’ll also explore how breathing and meditation work together, so the concepts are connected to direct practice rather than remaining purely theoretical.\n    \n\n      Along the way, Robert will guide you through Eight Cycles, a graceful Qigong movement practice, and then bring attention to the relationship between heavenly Yang and earthly Yin energy. The combination of movement, breath, and focused awareness offers a practical way to explore greater fluidity, energetic harmony, and inner connection.\n    \n\n      Here’s just a little bit of what you’ll learn:\n    \n\nThe foundational principles of Xi Breathing and how Robert uses it in Qigong practice\nHow the lower dantian is associated with vitality\nWhy the middle dantian is connected with loving spirit\nHow the upper dantian relates to the wisdom mind\nThe role of the Central Meridian in connecting the three dantians\nHow breath and meditation can be combined within a Qigong practice\nThe flowing movements of Robert’s Eight Cycles practice\nHow heavenly Yang and earthly Yin energy are brought together in the practice\nWays Qigong works with the idea of clearing energetic blockages and encouraging freer Qi flow\nHow breath, movement, and focused awareness can support a deeper exploration of inner joy\n\n\n      Register Here For Free\n    \n\n\n\n      An Accessible Qigong Practice\n    \nWho This Is For\n\n      This event may resonate if you’re looking for a more embodied way to reconnect with joy, vitality, calm, and a sense of inner meaning. It is especially relevant if you’re curious about how Qigong works with breath, energy awareness, meditation, and gentle movement.\n    \n\n      Robert has developed a way of teaching Qigong that people from different cultures can understand and follow, making the session relevant both to newcomers and to those who already have experience with Qigong, meditation, energy practices, or other contemplative traditions.\n    \n\nPeople curious about Qigong and traditional Chinese energy practices\nThose interested in using breath and movement as part of a spiritual practice\nAnyone drawn to exploring Qi, dantians, Yin and Yang, or the Central Meridian\nBeginners seeking an introduction to Robert Peng’s approach to Qigong\nExperienced practitioners interested in Xi Breathing and Eight Cycles\nPeople wanting to explore a stronger connection between vitality, loving presence, wisdom, and inner joy\n\n\n      Register Here For Free\n    \n\n\n\n      Meet Your Teacher\n    \nAbout Robert Peng\n\n      Robert Peng is a Qigong Master, healer, and author who was born and raised in Hunan, China. At age eight, he began an intensive apprenticeship under the guidance of the monk Xiao Yao, whose training included martial arts, healing arts, and spiritual practice.\n    \n\n      At age 15, Robert undertook a 100-day water fast in a small dark room at a secluded monastery in the mountains of Hunan. He continued his training while attending university in Changsha and later began teaching publicly at age 29.\n    \n\n      Within five years of beginning his public teaching, Robert had trained more than 150,000 students across China, Australia, and the United States. His teaching approach combines deep Qigong practice with extensive experience introducing this ancient Chinese art to people from a variety of cultures.\n    \n\n      Robert is the author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom and its DVD/CD companion series. He has also presented at organizations including the Omega Institute for Holistic Studies, Kripalu Center for Yoga and Health, Esalen Institute, and the Integrative Health Symposium.\n    \n\n      In 2013, Spirituality &amp; Health magazine honored Robert among its Top 10 Spiritual Heroes for his contribution to bringing Qigong to contemporary audiences.\n    \n\n      Register Here For Free\n    \n\n\n\n      Qigong Mastery and Healing Arts\n    \nEndorsements\n\n\n\n          “Robert… healed my body and spirit with his extraordinary gift.”\n        \n\n          Blake Foster\n          \n            Filmmaker\n          \n        \n\n\n\n          “My understanding of Eastern medicine has grown immensely since studying with Robert.”\n        \n\n          Shelley Lynne Cummins\n          \n            Yoga and meditation instructor\n          \n        \n\n\n\n          “Robert Peng is one of those rare individuals whose light shines just by being present.”\n        \n\n          Rev. Elaine D. Thomas, MS\n          \n            Director of the School of Spiritual Healing and Prophecy at Fellowships of the Spirit\n          \n        \n\n\n      Register Here For Free\n    \n\n\n\n      Everything You Need to Know\n    \nFrequently Asked Questions\n\n      Select any question below to reveal the answer.\n    \n\n      Event Details\n    \n\nWhen and where does the event take place?\n\n        This is a free online video event. When you register, you can choose from the available presentation options in Pacific Time and select the date and time that works best for your schedule.\n      \n\n\nWho is Robert Peng?\n\n        Robert Peng is a Qigong Master, healer, and author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom. He began training in martial and healing arts as a child in Hunan, China, and has taught Qigong to students in China, Australia, and the United States.\n      \n\n\nWhat will I learn during this event?\n\n        You’ll explore Xi Breathing, the three dantian energy centers, the Central Meridian, and Robert’s Eight Cycles Qigong practice. You’ll also learn how his approach brings together breath, meditation, movement, Yin and Yang, and the flow of Qi.\n      \n\n\nWhat if I can’t attend live?\n\n        When you register, you can choose from the available presentation options and select the date and time that works best for your schedule.\n      \n\n\nHow long is the event?\n\n        The free online video event is approximately one hour long.\n      \n\n\nDo I need any special equipment to participate?\n\n        Any participation or access details will be provided when you register.\n      \n\n\nWho is hosting the event?\n\n        This event is presented by The Shift Network\n      \n\n\nIs this event suitable for beginners?\n\n        Yes. Robert has developed a way of teaching Qigong that people from different cultures can understand and follow, and this event introduces foundational practices including Xi Breathing and Eight Cycles. Experienced practitioners may also find value in his approach.\n      \n\n\nIs this event religious?\n\n        The event is spiritually oriented and draws on Qigong concepts including Qi, dantians, Yin and Yang, meditation, and the connection between human energy and the universe. The emphasis is on Qigong practice, energy awareness, and inner development.\n      \n\n\nWill there be an opportunity to go deeper after the event?\n\n        Yes. Robert will also introduce a 7-module course focused on awakening inner power and exploring your potential through Xi Breathing and Qigong.\n      \n\n\nWhat can I expect to feel during the event?\n\n        Experiences vary from person to person. Robert’s practices focus on breath, movement, meditation, energy flow, and inner awareness, giving you an opportunity to observe how your own body and attention respond.\n      \n\n\nCan I share this event with friends?\n\n        Yes. You are welcome to share the registration page with friends who may be interested in Qigong, meditation, energy practices, or cultivating greater inner joy.\n      \n\n\nIs this event really free?\n\n        Yes. Registration for this online video event is free. Robert will also share information about a separate 7-module course for those who want to continue exploring his teachings.\n      \n\n\n      About the Teaching &amp; Guided Practice\n    \n\nWhat is Xi Breathing?\n\n        Xi Breathing is a Qigong breathing technique Robert uses to work with the flow of life-force energy, or Qi. During the event, he will introduce the practice and connect it with meditation and the activation of the three dantians.\n      \n\n\nWhat are the three dantians?\n\n        In Robert’s teaching, the three dantians are Qi focus-flow centers in the body. The lower dantian is associated with vitality, the middle dantian with loving spirit, and the upper dantian with the wisdom mind.\n      \n\n\nWhat is the Central Meridian?\n\n        Robert teaches that the Central Meridian holds the three dantians together and connects you with the universe. The event will explore its place within the energetic framework of Xi Breathing and Qigong.\n      \n\n\nWhat is the Eight Cycles practice?\n\n        Eight Cycles is a simple and graceful Qigong movement practice Robert will guide during the event. Its flowing movements are intended to help the body move with greater fluidity while working with breath and energy awareness.\n      \n\n\nHow are Yin and Yang used in the practice?\n\n        Robert will guide you in gathering heavenly Yang and earthly Yin energy and bringing them together in harmony. This forms part of the energetic focus of the Qigong practice he teaches during the event.\n      \n\n\nHow does Robert Peng connect Qi with inner joy?\n\n        Robert teaches that when Qi flows freely, the heart can feel more open, the mind more still, and the body more calm. His approach connects this freer flow of energy with deeper access to love, wisdom, vitality, and authentic joy.\n      \n\n\nWhat makes Robert Peng’s approach to Qigong distinctive?\n\n        Robert combines decades of Qigong training with extensive teaching experience in both China and the Western world. He has developed a way of presenting the practice so people from different cultures can understand and follow it while engaging with its traditional themes of wisdom, love, and vitality.\n      \n\n\nHow do breath, movement, and meditation work together?\n\n        The event brings these elements together through Xi Breathing, meditation, and the Eight Cycles movement practice. Robert uses them as complementary ways to work with the dantians, energy flow, focused awareness, and the relationship between body, heart, and mind.\n      \n\n\n\n\n\n\n          Health Disclosure\n        \n\n          The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.\n        \n\n\n\n          Relationship Disclosure\n        \n\n          We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission. We may receive a listing fee for publishing this event.\n        \n\n          Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these life-changing events for free. Thank you!\n        \n\n\n\n\n\n      Free Online Event\n    \n\n      Connect With Your Inner Joy Through Qigong’s Xi Breathing\n    \n\n      Register for free and choose the available presentation date and time that works best for your schedule.\n    \n    Register Here For Free\n  \n\n\n{\n  "@context": "https://schema.org",\n  "@type": "FAQPage",\n  "mainEntity": [\n    {\n      "@type": "Question",\n      "name": "When and where does the event take place?",\n      "acceptedAnswer": {\n        "@type": "Answer",\n        "text": "This is a free online video event. 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